CHT Blog

I believe there is nothing more beautiful than an aging woman. Aging is a privilege that not everyone gets to experience.

We heard it as kids on the playground and remember the rhyme to this day. Sticks and stones can break your bones, but careless and...

By rejecting the label of “victim”, as an overcomer you can shift your focus from what has happened, to what you are capable of.

Jason's wife Valerie was diagnosed with stage 4 colon cancer. Nine months later, he and his two sons were saying goodbye at her funeral.

When you are grieving, there are many reasons to withdraw socially and emotionally. Small steps can bring you back to wellness.

In part 2 of this series we will look at practical steps you can take to walk out of grief and go on living with the hole left behind.

Have you ever been rejected? Are you feeling rejected in this very moment? Has a love interest recently broken off a relationship. Have...