CHT Blog

I believe there is nothing more beautiful than an aging woman. Aging is a privilege that not everyone gets to experience.

The Scorpion and the Frog is a lesson in wise decision making that everyone should know. Artwork by Woody Welch: https://shorturl.at/chkR0

We heard it as kids on the playground and remember the rhyme to this day. Sticks and stones can break your bones, but careless and...

Let's explore some practical ways you can offer comfort and support to someone who has recently lost a loved one.

When you are grieving, there are many reasons to withdraw socially and emotionally. Small steps can bring you back to wellness.

The empty place left behind by a lost loved one can seem like the loudest space in your life. How do you manage the pain?

Have you ever been rejected? Are you feeling rejected in this very moment? Has a love interest recently broken off a relationship. Have...